A course to rediscover your sexual self . 6 Sundays ๐ผ 22 June - 27 July 3-5pm at The Bronte Dispensary
โTherapy and healing can be expensive, but once you start doing the inner work, you realize it is a powerful investment. It was a necessity for me due to my pattern of self-sabotage and limiting beliefs. So now I am here to help guide you on this sacred journey to rediscovering your sexual self. I am here to tell you that you can unblock and experience pleasure; you can be embodied. I am here to offer you space and to reflect back to you your inherent value that always was and always will be.โ
โ Cheryl Fagan, Sexologist
The infinite beauty of a flower. Depth of the ocean. Mother Natureโs sacred wisdom, taking form. And inspiring us to do the same.
How do you take form?
This six-week course is dedicated to that soulful journey. It is a love letter for all those seeking meaningful, sacred, and soulful sex. For those who are ready to embark on a 40-day journey of rediscovering their sexual self.
Whether you find yourself feeling challenged, tender, bored, uncertain, or in a place of lack, this program aims to be a safe space for you to process and be resourced.
My goal with Taking Form is to help bring soul to your sexuality. To set your true self free.
Alongside special guests, I will guide you into that self-healing work by engaging the soul to discover and recover your sexual energy and power.
Expect a little theory along with somatic experiences to help alter your consciousness. Whether that be journaling or movement, a book or a guided meditation, these therapeutic experiences can help you to work through any blocks and ultimately become more aligned. I find it is through practice that we can blossom into embodied and sexually free people.
Throughout this course and its exercises, I will support you with clearing pathways in your consciousness through which sexual forces can operate. This will involve dispersing the shadows, dissolving any obstructions, and creating space for your soulful sexual self to emerge. It will also help set you up for future development, by empowering you with the skills you need to unblock your sexual self and map your way out of any sexual confusion that might crop up.
Sexuality is a portal of deep healing. And over the course of six beautiful weeks, Taking Form will offer you a blueprint for soulful sex recovery and/or discovery. My prayer, aim, and intention for this special course is to support you in tuning into your true sexual self and empower you with the knowledge that all you need is already within you.
This 40-day course will take you on a journey to discovering your sexual self. Through a combination of talks, community live sessions, and pleasure practices โ like The Class workouts, kundalini yoga, journaling, and more โ I will help you to take form and truly blossom.
x Cheryl
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Six weeks / 40 days of exploring your sexual self through weekly teachings by Cheryl, meditations, somatic healing modalities, community conversation, daily prompts for self-inquiry, and weekly tasks guided by the Four Sacred Elements of Air, Earth, Fire, and Water.
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If you feel deep down that you could be experiencing more sexual pleasure, then this course is for you. And it is important to take action when these thoughts arise, because there are so many factors involved in making sexual progress โ factors like unhealed trauma, limiting beliefs, hormonal changes, and so on. It does take work โ sometimes that could be through building your knowledge, but even as you do the inner work, there is an element of external aligned action that will really open your capacity for sexual fulfilment. If you can think it, then you can have it.
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You want to feel more connected to your sexuality
You want to elevate your self-pleasure and make it a healing experience
You want to connect with your sexuality in a holistic way
Your intimate life feels mundane or underwhelming
Thinking about sex with your partner makes you anxious instead of excited
You get self-conscious when thinking about your body
You sometimes wonder if something is sexually wrong with you
Having enough energy to enjoy sex or practicing pleasure is a struggle for you
Sex feels draining, rather than nourishing
Sex feels unimaginative
Sex feels like chore
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Sexuality is a portal of deep healing and so the goal of Taking Form is to help you heal any blockages and hold space for you to rediscover your sexual self. The course is designed to guide you in exploring your sexual self from a place of love, compassion, and curiosity, arming you with the skills and knowledge to take form and continue to flourish as a sexual being.
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Uncover your blocks
End negative thoughts that limit your sexual expression and/or intimacy
Cultivate a pleasure practice
Bring soul to your sex life
Rebuild sexual energy the soulful way โ which involves nourishing your energy, finding purpose and pleasure in the everyday, or using self-healing tools and mindful practices to enjoy sex
